Top 5 Exercise to make six packs in 1 month at home | All About Knowledge

Here is the 5 Exercise to make six pack in 1 month at home

1: Roll-ups

   Roll-ups are the 1 exercise  you do it 10 times

2: Plank

  plank is the 2 exercise you do  you can hold your body like this for 30 sec

3: side plank

    Side plank is the 3 exercise you do like this do it 10 times

4: leg up

               leg up is the 4 exercise you do like this do it 10 times

5: Toe touches

   Toe touche is the 5 exercise you do it 10 time

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